April 16, 2012

Greek Yogurt Parfait

After a hard work out, I'm usually tired and hungry. If I'm being good that day, I'll grab some fruit, but sometimes I stray and have something that's a little sweet and not so healthy.

This morning I decided to opt for something healthy and came up with a Vanilla Greek Yogurt parfait with granola, organic blueberries and fresh mango. YUM!

Greek Yogurt Parfait

1 small container (single serving) low fat Vanilla Greek Yogurt
2 tbsp granola
20 organic blueberries, washed
1/2 Alphonso mango, peeled and diced

In a glass, fill the bottom with half of the yogurt. Put half of the blueberries and mango pieces on top of the yogurt. Do another layer of yogurt, berries and mango and end with the granola.

No comments:

Post a Comment