Recipes

Drinks
Breakfast Fruit Blend
Homemade Latte
Hot Lemon Water with Cinnamon and Honey
Mango, Banana and Current Berry fruit blend
Pear and Ginger Smoothie
Sun Mint Green Tea


Sides
Black Bean and Corn Salsa
Breaded Zucchini Sticks with Marinara Sauce
Broccoli Slaw Salad with Avocado, Cilantro and Tomato
Broccoli and Carrot Slaw Salad
Cheddar Herb Mini Muffins
Cold Quinoa Salad
Greek Yogurt Parfait
Green and Gold Kiwifruit Salsa
Lebanese Tabbouleh with Quinoa
Light Chicken Salad
Mango, Peach and Avocado Salsa
Mexican Shrimp and Quinoa Salad with Avocado-Lime Vinaigrette
Spinach and Chicken Pin Wheels
Stuffed Puff Pastry
Stuffed Puff Pastry-Pizza Pockets
Wholewheat Blueberry Scones

Main
Achari Chicken
Basil Thai Chili Beef with Whole Wheat Spinach Noodles
Breakfast Parfait
Browned Basmati Rice with Frozen Mixed Vegetables
Caramelized Onion and Spinach Cornmeal Tart
Chicken Tacos
Chicken Fajita Desi Style
Crustless Roasted Vegetable Quiche with Dill
Dum Keema (Steamed Ground Beef)
Garlicky Chicken and Noodles in a Peanut Sauce
Gobi (Cauliflower Curry)
Lemon-Pepper Chicken
Muesli with a twist
Palak Paneer without Paneer
Red Pepper Quinoa Cakes
Roasted Soda Can Chicken
Roasted Tandoori Chicken Breast Sandwich
Shrimp Salan/Curry
Spinach and Almond Pesto with Fresh Mozzarella and Garlic Shrimp
Tri-Pepper Beef
Vegetable Stir-Fry with Buckwheat Noodles
Whole Wheat Chinese Eggplant and Baby Bok Choy Pizza
 Whole Wheat Pizza
Zucchini Curry
Zucchini Roll Ups

Dessert
Apple Pie Pockets
Banana Bread
Banana Bread # 2
Banana Oatmeal Chocolate Chip Cookies
Bananaberry Muffins
Blackberry Jam Bars
Blueberry Explosion Muffins
Brown Sugar Pound Cake
Brownie Topping for Ice Cream and Frozen Yogurt
Candied Ginger and Chocolate Shortbread
Cashew Chip Cookies
Cashew Cookies
Cardamom Shorties
Cashew-Cardamom Shortbreads
Chewy Chocolate Chip Cookies
Chocolate Cake
Chocolate Chip Cookie Buttons
Chocolate Chip Oatmeal Cowboy Cookies
Cinnamon Loaded Apple Crisp
Coconut Macaroons
Crunchy Chocolatey Bites
Dark Chocolate Dipped Dried Apricots
Double Chocolate Chip Cupcakes
Dark Chocolate Almond Cranberry Bark
Fresh Fruit Salad
Flourless Brownies
Ghirardelli Classic Brownies
Lemony Fruit Salad Ice Pops
Lemony Poppy Seed Cake
Low Fat Mini Pumpkin Muffins with Pepitas
My Favourite Banana Bread
Peanut Buttery Drops
Quinoa Carrot Loaf Cake
Sour Cream Chocolate Cake
S'More
Strawberry and Raspberry Medley
Sugar Cookies
Wholewheat Blueberry Scones
Zucchini Chocolate Cupcakes

How-To
Brown Onions
Dry Rub for a Whole Chicken