July 28, 2012

Bananaberry Muffins and Spiritual Reflections

 “Be sure we shall test you with something of fear and hunger, some loss in goods, lives and the fruits (of your toil) but give glad tidings to those who patiently persevere. Those who, when misfortune strikes them, say: ‘Indeed we belong to Allah and to Him is our return. Those are the ones upon whom are blessings and mercy from their Lord and it is those who are rightly guided.” [Qur'an 1:155] 
The Prophet (peace be upon him) said: "When Allah desires good for someone, He tries him with hardships." [Sahîh al-Bukhârî 

These last few months for me have been tough emotionally and spiritually. I found myself enveloped in a darkness that brought me down to an all-time low.  As the verse from the Holy Qur'an states above, God will test us in our lives and we must patiently persevere for "Allah does not burden a soul beyond that it can bear.." [Qur'an 2:288].  Keeping this in mind, I have been putting myself through a cleanse- not a detox cleanse of my body (although I would like to do that one of these days), but a spiritual cleanse whereby my life, behaviour, attitude, personality, heart, and soul come into alignment with Allah swt and the teachings of Prophet Muhammed (peace and blessings be upon him).  This spiritual cleanse has not been easy and is far from over...I feel as though I have only just scratched the surface. All I can do is continue on this path of realignment with patience and gratitude that God put me through this test and be thankful for all that God has given me.
(Please note that I use God and Allah interchangeably because they mean the same thing- Allah is the Arabic word for God.)


Bananaberry Muffins - these are great for Sehri/Suhoor 
(Recipe adapted from Janet and Greta)

1 cup quick-cooking rolled oats (not instant)
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup white sugar
1/4 cup wheat bran (original recipe calls for ground flaxseed or wheat germ)
1 1/2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
4-5 small ripe bananas, mashed
1/4 cup butter, melted
1 large egg
1 cup fresh or frozen blueberries, washed and drained of water

Preheat oven to 375 degrees.  Line a 12-cup muffin tin with paper liners or spray muffin tin with oil and set aside.
Combine first 7 ingredients in a large bowl, mix well and set aside.
In another bowl, whisk together bananas, butter and egg. Fold in banana mixture into dry ingredients until dry ingredients are moistened.  Gently fold in blueberries.
Evenly divide batter into muffin tin using a large spoon or ice cream scoop.  Bake for 15-20 minutes or until a toothpick inserted in the centre comes out clean.
Remove muffins from tin and cool on wire rack.


  1. I love blueberry muffins! Love that this recipe contains oats. MashaAllah you have a ton of recipes that I'd love to try. Thank you so much for sharing your blog on my facebook page!

    I pray that Allah helps ease your hardships and you come out on top in the end. Alhamdulilah Allah tests us because he loves us. xoxo

  2. Salaam Amnah! Thanks for visiting my blog. :o) I love reading what you post on your page. :o)

    These muffins are hearty and keep you full for a long period of time. I'm thinking that I might try and incorporate blackberries next time.

    Alhamdulilah for everything. :)